Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out!
Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.
About the Author
Jennifer Boothroyd taught elementary school for many years. She currently helps visitors explore the outdoors at a local nature center. Jennifer enjoys spending time with her family, taking pictures, and traveling. She is a huge Disney geek and loves planning trips to Walt Disney World for her friends and family.