The Healthy Body Book: Caring for the Coolest Machine You'll Ever Own

The Healthy Body Book: Caring for the Coolest Machine You'll Ever Own

by Ellen Sabin

Other Format(Spiral Bound - Spiral-bound)

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The Healthy Body Book is an activity book, a conversation starter and an educational tool that engages children in learning about, respecting, and caring for their bodies. It empowers healthy choices - like exercise and eating healthy - and sets kids on a path to create healthy habits for their lifetime.. It also helps them to discover their power to make a difference in their own health and well-being.
Through the book, each child gets to explore and record their appreciation for the gifts that they get from their body and discover ways that they can "be a friend" back to their body by taking care of it and keeping it healthy. The Healthy Body Book offer children a chance to be the author of their own story through activities that help them better appreciate the complexity and uniqueness of their bodies and, in turn, nurture habits that will have a positive impact on their health and well-being throughout their lives.
This book is one in a refreshing and unique series by author, Ellen Sabin. Her other books include: The Giving Book: Open the Door to a Lifetime of Giving, The Hero Book: Learning Lessons From the People You Admire, The Healing Book: Facing the Death, and Celebrating the Life, of Someone You Love, The Autism Acceptance Book and The Special Needs Acceptance Book: Being a Friend to Someone with Special Needs, and The Greening Book: Being a Friend to Planet Earth. The Watering Can Press web site offers free parents and teachers' guides to further enhance the value of these important and informative books in homes, classrooms, and other group settings.

Product Details

ISBN-13: 9780975986882
Publisher: Watering Can Press
Publication date: 05/19/2009
Edition description: Spiral-bound
Pages: 62
Product dimensions: 8.70(w) x 9.80(h) x 0.50(d)
Age Range: 6 - 11 Years

What People are Saying About This

Jay E. Berkelhamer

"The development of healthy habits is a key ingredient in the recipe for a child's healthy future. This is a terrific book; it informs, motives, and inspires children. I hope it is shared far and wide."--(Jay E. Berkelhamer, MD, Past President American Academy of Pediatrics)

Alma J. Powell

"I believe that all children need and deserve healthy bodies, healthy minds, and the tools to develop healthy habits. The Healthy Body Book - shared in homes, at schools, and in the community - is a valuable tool to help inspire healthy behaviors and actions that will support our children in leading happier, healthier and more productive lives."--(Alma J. Powell, Chair of America's Promise Alliance)

Walter Willett

"Ellen Sabin, a former student of mine, has created an outstanding educational and practical tool for children and families. In a simple and friendly way, this book introduces balance, exercise, diet, and has the potential to improve the well-being of all who read it."--(Walter Willett, MD, Dr PH, Harvard School of Public Health)

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