The Grace Solution Workbook: For Overcoming Overeating

The Grace Solution Workbook: For Overcoming Overeating

by Dr. Allison Smith


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This Workbook is a companion product to The Grace Solution: for Overcoming Overeating. These resources provide an exciting alternative for weight loss for those who struggle to go on a diet or stay on one. Based on the author's personal journey of 75 pounds of weight loss, Dr. Allison Smith asserts, "Many diets will work if you can work a diet; if you can't work a diet, diets are not a solution!" The transformative, grace-filled strategies in The Grace Solution provide a way of escape from harmful food behaviors, and the obsessive thoughts and damaging emotions that cause them. The result? A radical change in our desires for food that produces normal, intuitive food behaviors-the only means to long-term, successful weight loss. Experience The Grace Solution difference and discover the power of grace! (Learn more at

Product Details

ISBN-13: 9781986875417
Publisher: CreateSpace Publishing
Publication date: 07/06/2018
Pages: 132
Product dimensions: 7.44(w) x 9.69(h) x 0.28(d)

About the Author

Dr. Allison Smith has three degrees in music, including two post-graduate seminary degrees. Professionally, she has served on church staff in Methodist and Baptist churches and worked in church music publishing, speaking in conferences on ministry and leadership.
While none of the above qualifies Allison to author a book on overcoming overeating, her authority on this topic comes from a life-long struggle with the issue, lessons learned through faith, and more than 75 pounds of weight loss. She is motivated by a frustration with the lack of answers offered by a financially driven, weight-loss industry. She is convicted that this problem can only be solved by someone who has walked the road.
When her society offered no solution, Allison attributes her recovery to God's answers revealed in the darkness of food addiction. Today she continues to be motivated by a broken heart for those still suffering without hope.

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