The Grace Solution: for Overcoming Overeating

The Grace Solution: for Overcoming Overeating

by Allison Smith


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The Grace Solution: for Overcoming Overeating is an award-winning book that offers an alternative for those who struggle to go on a diet or stay on one. Based on the author's personal journey of 75 pounds of weight loss, Dr. Allison Smith asserts, "There are many diets that will work, if you can work a diet; if you can't work a diet, diets are not a solution!" Chronic overeaters stay trapped in the empty promises of diets, because diets require us to deny our desires for food. This has never been, nor will it ever be, a long-term solution. The transformative, grace-filled strategies in The Grace Solution provide a way of escape from harmful food behaviors, and the obsessive thoughts and damaging emotions that cause them. The result? A radical change in our desires for food that produces normal, intuitive food behaviors-the only means to long-term, successful weight loss. Experience The Grace Solution difference and discover the power of grace! Learn more at

Product Details

ISBN-13: 9781986040211
Publisher: CreateSpace Publishing
Publication date: 04/13/2018
Pages: 226
Product dimensions: 5.50(w) x 8.50(h) x 0.48(d)

About the Author

Dr. Allison Smith has two post-graduate seminary degrees and 25 years of serving in both church and parachurch ministry organizations. Allison's authority on the topic of overcoming overeating comes from a life-long struggle with the issue and 75 pounds of weight loss. She is driven by a frustration with a financially driven, weight-loss industry that offers few answers, and the conviction that this problem can only be solved by someone who has walked the road.
When her society offered no solution, Allison attributes her recovery to God's answers revealed in the darkness of food addiction. Today, she continues to be motivated by a broken heart for those still suffering without hope.

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