The Chakras Handbook: Tap into Your Body's Energy Centers for Well-Being, Manifestation, and Positive Energy

The Chakras Handbook: Tap into Your Body's Energy Centers for Well-Being, Manifestation, and Positive Energy

by Athena Perrakis

Hardcover

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Overview

Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to ChakrasThe Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out.

First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life.

Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different  crystals, aromatherapyessential oils, and sacred plants help to support each chakra.

Each chapter of  The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.

Product Details

ISBN-13: 9781592338757
Publisher: Fair Winds Press
Publication date: 01/22/2019
Pages: 176
Sales rank: 727,687
Product dimensions: 5.20(w) x 8.10(h) x 0.60(d)

About the Author

Dr. Athena Perrakis (Torrance, California)  is the bestselling author of The Ultimate Guide to Chakras, Crystals Lore, Legends & Myths, and The Book of Blessings. She is the Founder and Chief Executive Officer of Sage Goddess, the world’s largest source of sacred tools and metaphysical education. Each week, Sage Goddess reaches almost two million people across the globe, on every continent and in more than 60 countries. She holds a PhD from the University of Southern California in educational leadership, and has 15 years of experience as a professor, corporate trainer and consultant, and educator. Athena has traveled the globe and worked with CEOs and senior executives from the Fortune 50 companies. But her metaphysical experience, in which her current work is largely rooted, spans more than 30 years. During that time, she has become an expert in gemology, astrology, Tarot, aromatherapy, Reiki, and herbal medicine. Her Etsy shop was the first online metaphysical storefront to reach the Top 10 stores in the handmade category around the world. Today, there are more than 3000 products available through SageGoddess.com—everything from essential oils and ritual perfumes to candles, jewelry, gemstones in every form, home decor, clothing, body art and temporary tattoos, canvas art, and more.


 

Table of Contents

Prologue 4

Introduction 6

Ch 1 Earth Star Chakra: Vasundhara 15

Ch 2 Root Chakra Muladhar 33

Ch 3 Sacral Chakra Svadisthana 53

Ch 4 Solar Plexus Chakra Manipura 69

Ch 5 Heart Chakra Anahata 85

Ch 6 Throat Chakra Vishuddha 101

Ch 7 Third Eye Chakra Anja 117

Ch 8 Crown Chakra Sahasrara 135

Ch 9 Soul Star Chakra Sutara 153

Acknowledgments 170

About the Author 172

About the Illustrator 173

Index 174

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