Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health

Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health

NOOK Book(eBook)

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Overview

Eastern cultures have long attributed well-being to the balancing of one's chakras—or vital energy centers within the body—through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck, introduces the seven major chakras—Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.

Product Details

ISBN-13: 9780811875912
Publisher: Chronicle Books LLC
Publication date: 07/01/2010
Sold by: Barnes & Noble
Format: NOOK Book
File size: 3 MB

About the Author

Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.
Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.

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The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health 4 out of 5 based on 0 ratings. 5 reviews.
hearthfirecircle on LibraryThing More than 1 year ago
I love this deck! It's an invaluable teaching tool for chakra work, as it provides sound, mantra, herbal, stone, color, and health associations. The yoga exercises are simple, and expliciately targets any chakra that you wish to work on.
demiana More than 1 year ago
I dont have them for my nook color but i have had them for a couple of years and they are very easy to understand and informative and instructive
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Guest More than 1 year ago
This deck helped me this is a must buy item.