Conventional wisdom tells us that if you're trying to lose weight, you must exclude sweets from your diet. Not true, proclaims Mark Underwood! Candy can serve as a good-tasting tool for weight reduction, and The Candy Diet will show you how:
- Controlling the Hunger Monster
- Different diet plans for different weight-loss goals
- Easy exercises for busy people
- Maintaining a balanced diet without giving up candy
If you start to feel hungry while reading this book, RELAX! Treat yourself to a piece of candy and lose some weight while you read. Dieting has never been so easy . . . or fun.