Pure Sport: Sport Psychology in Action

Pure Sport: Sport Psychology in Action

NOOK Book(eBook)

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Overview

Pure Sport is a practical guide that provides insights on asserting positive mindsets, realising potential, remaining resilient against setbacks and using these experiences to move on to greater success. The book follows the journey of the athlete through six clear steps, creating a logical framework for applied sport psychology or a path you can follow in your own practice.

The third edition is fully updated and now more accessible than ever, including new advice on maintaining a resilient attitude and taking care of athletes’ mental well-being. Drawing on decades of both practical and theoretical knowledge, the authors deliver practical advice with a thorough grounding in sport psychology, supplemented by case studies, reflection questions, common problems and effective solutions, and useful summaries of key points.

Pure Sport is essential reading for all those actively involved and interested in sport, from sports psychologists and academics, to athletes and coaches.

Product Details

ISBN-13: 9781351053167
Publisher: Taylor & Francis
Publication date: 05/28/2019
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 198
File size: 2 MB

About the Author

John Kremer runs his own successful consultancy business, having been a Reader in Psychology at Queen's University Belfast for 31 years. Along with his academic interest in sport and exercise psychology he has worked directly with a wide range of national and international athletes and teams in over 50 sports.

Aidan Moran is a Professor of Cognitive Psychology at University College Dublin. A Fulbright Scholar, he has written many scientific papers on mental imagery and attention in athletes. He has advised many of Ireland’s leading professional athletes and teams, including golfer Pádraig Harrington and the Irish rugby team.

Ciarán J. Kearney is an independent applied psychologist specialising in performance improvement, accountability, team culture and mental health. He has consulted widely as a performance manager in a range of sports including Gaelic games where he has worked with All-Ireland winning teams and All-Star players.

Table of Contents

Preface

Step 1: Planning Ahead

Step 2: Your Mental Kitbag

Step 3 Travelling Light

Step 4: Looking Back

Step 5: Your Teams

Step 6: Your Guides

Index

 

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