Perfect Calorie Counting: All You Need to Know About

Perfect Calorie Counting: All You Need to Know About

by Kate Santon

Paperback

$13.95

Overview




This resource is the ideal companion for anyone who’s watching their weight. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Whether you’re keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know. Metric measurements only.

Product Details

ISBN-13: 9781847945181
Publisher: Random House UK
Publication date: 05/01/2008
Series: Perfect Series
Pages: 224
Product dimensions: 5.10(w) x 7.70(h) x 0.60(d)

About the Author




Kate Santon is the author of several books on nutrition.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews