Finally! A solution for those suffering with cancer, heart disease, arthritis, diabetes, asthma, IBS, and more!
Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health.
In this updated and expanded edition of Patient Heal Thyself (originally published in 2002), Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential.
In this book, you’ll discover…
- How the body can overcome virtually any health challenge by following the Maker’s Diet
- The key to attaining and maintaining vibrant health lies in your gastrointestinal tract
- Which specific foods, not found in our modern diet, hold the key to healing a wide range of health conditions
- Complete protocols for diet and nutritional supplements
The simple, life-changing strategies and ancient principles found in this book can help you chart a path for wholeness. Get in the driver’s seat and take control of your health journey today!
|Publisher:||Destiny Image, Inc.|
|Product dimensions:||5.90(w) x 8.90(h) x 0.80(d)|
About the Author
Known as America’s Biblical Health Coach, Jordan Rubin is a New York Times bestselling author of The Maker’s Diet, TV personality, motivational speaker, organic farmer, and founder of Garden of Life, Beyond Organic, and Get REAL Nutrition. Jordan has spent nearly 20 years studying naturopathic medicine, nutrition, and permaculture science. Jordan and his wife, Nicki, have six amazing children.
Table of Contents
Foreword Dr. Josh Axe, DC, CNS, DNM 9
Introduction Jordan Rubin 13
Part I Patient Heal Thyself
1 The Journey 17
2 I've Got a Gut Feeling 37
3 Beyond Probiotics 45
4 Mankind's Most Powerful Immune Enhancer 73
5 Attacking the Seven Causes of Inflammation 91
6 You're Not What You Eat, But What You Digest 97
7 Capture the Power of the Sun 105
8 The Healing Power of Green Foods 113
Part II The Maker's Diet Healing Program
9 Return to the Maker's Diet 123
10 The Maker's Diet in Your Daily Life 171
Part III Health and Healing
11 The Healing Protocols 209
Source Material 344