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Living in the Raw: Recipes for a healthy lifestyle

Living in the Raw: Recipes for a healthy lifestyle


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Living foods are known to renew and rejeuvenate. Over 300 recipes are given for everything from breads, crackers, cakes, and ice cream to appetizers, hearty main dishes, and soups. Follow easy suggestions for how to sprout and dehydrate a host of beans, grains, and seeds and use them in conjunction with fruits, vegetables, herbs, and spices to create nutritious, healing foods. Includes sections on setting up a living foods kitchen and information on how a raw foods diet will help anyone feel and look great.

Product Details

ISBN-13: 9781570671487
Publisher: Book Publishing Company, The
Publication date: 02/01/2003
Edition description: Reissue
Pages: 314
Sales rank: 256,588
Product dimensions: 6.97(w) x 8.96(h) x 0.59(d)

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