Golds Gym Weight Traing Book

Golds Gym Weight Traing Book

by B. Dobbins

Paperback(Mass Market Paperback)

$3.95 View All Available Formats & Editions

Overview

Men and women: this total body beauty program will have you feeling good and looking great in just a few short weeks. Based on the revolutionary principle that the body responds more quickly, and more beautifully, to a scientific weight training program than to any other type of exercise, this is the body-shaping plan that has made Gold's Gym in California the most celebrated health and beauty center in the world.

Product Details

ISBN-13: 9780425088975
Publisher: Penguin Group (USA)
Publication date: 08/15/1985
Product dimensions: 7.00(w) x 5.00(h) x 1.00(d)

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