Get Energy!: Empower Your Body, Love Your Life

Get Energy!: Empower Your Body, Love Your Life

by Denise Austin

NOOK Book(eBook)

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Product Details

ISBN-13: 9781599953847
Publisher: Center Street
Publication date: 01/07/2011
Sold by: Hachette Digital, Inc.
Format: NOOK Book
Pages: 256
File size: 1 MB

About the Author

A native of San Pedro, California, Denise Austin started gymnastics at the age of 12 and earned an athletic scholarship to the University of Arizona, graduating in 1979 with a Bachelor's degree in education with an emphasis in exercise physiology. She began her career teaching aerobic exercise classes in the Los Angeles area and went on to co-host the The Jack LaLanne Show, in 1981.
During more than 25 years promoting health and fitness, Denise has created 82 workout videos/DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame.
Denise has been married for 25 years to Jeff Austin, a sports attorney and brother of tennis champ Tracy Austin. They share a home with their two teenage daughters, Kelly and Katie.

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Get Energy!: Empower Your Body, Love Your Life 4 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
I recently lost about 20 pounds using The Hungry Chick Dieting Solution and have no intentions of putting that weight back on. So I ordered this book to find out about the mini workouts that I can incorporate into my day. So far so good. Wish me luck!
Anonymous More than 1 year ago
Anonymous More than 1 year ago
I am supposed to greatly reduce caffeine so I found this book helpful. She has a very energetic style that makes things seem possible. I was not aware of how tired women could get from perimenopause. Part of my five stars is that Denise Austin and I are about the same age and I liked the fact that she said her house is one of the things that she lets go in her busy schedule.
Anonymous More than 1 year ago
Anonymous More than 1 year ago