From Skinny to Muscle

From Skinny to Muscle

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Gain up to 20lbs in your first 90 days
Tighten and Tone your whole body
You�ll get FAST results you can actually SEE (and other people will see it too� and won�t be able to help but ask you what you�re doing to look so great all of a sudden)
Flatten your stomach
Get a kick-start on your motivation� and KEEP it going strong from now on� I�ll show you dozens of ways to make it EASY
Decrease stress and increase your energy
Cut your exercise time in half with our super quick (and super effective) fast-paced workouts that are scientifically PROVEN to force your body to burn more calories and more body fat
Learn simple ways to make eating right EASY� even when you HAVE TO eat out at a restaurant
real secrets to keeping your dream body for the rest of your life
Look more attractive
Feel better about the way you look in the mirror (and finally cram a sock down the throat of that negative little voice that talks down to you every time you do)
Feel more confident
And Much, MUCH More�

Product Details

BN ID: 2940149289639
Publisher: Vanity House Fitness
Publication date: 04/21/2014
Sold by: Barnes & Noble
Format: NOOK Book
File size: 11 MB
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About the Author

Vanity House Fitness is a top personal training studio in London. Our trainers hold Phds, Masters and Bachelors in sport science, dietitian, sport science and physiology, Biomedical science, physiotherapy and psychology,endocrinology and many more. We pride our selves as the best in the industry and the leaders in muscle Building, fat loss, strength training, body sculpting and many more

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