Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits (Korean Edition)

Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits (Korean Edition)

by Wayne W. Dyer

Paperback(Korean-language Edition)

$30.20

Overview

This paradigm works!...I've seen men and women give up a lifetime of being overweight or addicted to all manner of substances by simply applying the principles that are inherent in the Excuses Begone! approach to life. If you're truly serious about changing any long-established habits of thought that have led you to use excuses as your rationale for staying the same, then I encourage you to follow the practices presented in these pages.

The seven questions that make up this new set of beliefs are:

Is it true?

Where did the excuses come from?

What's the payoff?

What would my life look like if I couldn't use these excuses?

Can I create a rational reason to change?

Can I access universal cooperation in shedding old habits?

How do I continuously reinforce this new way of being?

Product Details

ISBN-13: 9788950921217
Publisher: 21 Century Books
Publication date: 12/28/2009
Edition description: Korean-language Edition
Pages: 285
Product dimensions: 5.90(w) x 8.70(h) x 0.90(d)

About the Author

Dr. Wayne W. Dyer is an internationally renowned author and speaker in the field of self-development. He is the author of more than 30 books, has created numerous audio programs and videos, and has appeared on thousands of television and radio shows.

Table of Contents

Introduction xi

Part I Identifying and Removing Habitual Thinking

Chapter 1 Yes, You Can Change Old Habits 3

Chapter 2 Your Two Minds 17

Chapter 3 Your Excuse Catalog 33

Part II The Key Excuses Begone! Principles

Introduction to Part II 67

Chapter 4 The First Principle: Awareness 69

Chapter 5 The Second Principle: Alignment 79

Chapter 6 The Third Principle: Now 89

Chapter 7 The Fourth Principle: Contemplation 99

Chapter 8 The Fifth Principle: Willingness 109

Chapter 9 The Sixth Principle: Passion 121

Chapter 10 The Seventh Principle: Compassion 133

Part III The Excuses Begone! Paradigm Shift

Chapter 11 A New Way of Looking at Changing Old Thinking Habits 147

Chapter 12 The First Question: Is It True? 163

Chapter 13 The Second Question: Where Did the Excuses Come From? 175

Chapter 14 The Third Question: What's the Payoff? 187

Chapter 15 The Fourth Question: What Would My Life Look Like If I Couldn't Use These Excuses? 203

Chapter 16 The Fifth Question: Can I Create a Rational Reason to Change? 215

Chapter 17 The Sixth Question: Can I Access Universal Cooperation in Shedding Old Habits? 227

Chapter 18 The Seventh Question: How Do I Continuously Reinforce This New Way of Being? 241

Endnotes 255

About the Author 257

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