Exaholics: Breaking Your Addiction to an Ex Love

Exaholics: Breaking Your Addiction to an Ex Love

by Lisa Marie Bobby

NOOK Book(eBook)

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Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Product Details

ISBN-13: 9781454921264
Publisher: Sterling
Publication date: 02/10/2016
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 256
Sales rank: 375,675
File size: 501 KB

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Exaholics: Breaking Your Addiction to an Ex Love 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
I have been at a loss for years, living with the reality my LOVE would see the light , stop playing mind games, toying with my heart , and move towards our happily ever after. Just 2 months ago I surrendered & realized I couldn't do the push/pull tug of heart mind war. I played tuff love & ended our affair. I also KNEW: this time I couldn't cave, but history always proved me wrong & I would. This book!!!! Has been a true blessing. I am working hard, reassuring my self I am getting stronger, healthier & Moving forward without her. The book makes so much sense as to how addicted I was to my now EX. It's basis of scientific fact is comforting knowing I "am not alone." It's taking work to fight my addiction but for the first time I feel I am HAPPILY moving to brighter future. Just a brilliant concept of book
SandrineLonchampt More than 1 year ago
This amazing book is offering meaningful, compassionate support and guidance to those trapped in the pain of a severed attachment. This is so beautifully written and comprehensive! Dr Lisa Marie Bobby is offering precious advices I find useful not only after a breakup but in my daily life and relationships.