Elf-help for Healing from Divorce

Elf-help for Healing from Divorce

by Kathryn Lankston, R. W. Alley

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Overview

Elf-help for Healing from Divorce is written for anyone whose life has been touched by divorce. It features 38 small ways to face the reality of divorce, and to begin the healing that needs to happen. The book helps people to realize that, although something has ended, life will continue, and be good again.


Product Details

ISBN-13: 9781497678644
Publisher: Abbey Press
Publication date: 08/12/2014
Series: Elf-help
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 80
File size: 7 MB

About the Author

Kathryn Lankston is a freelance author and editor with twenty years’ experience in publishing. She is the mother of six children from her first marriage.
 
R. W. Alley is the illustrator for the popular Abbey Press adult series of Elf-help books, as well as an illustrator and writer of children’s books. He lives in Barrington, Rhode Island, with his wife, daughter, and son. See a wide variety of his works at: www.rwalley.com.
 

Read an Excerpt

Elf-help for Healing from Divorce


By Kathryn Lankston, R. W. Alley

Abbey Press

Copyright © 2001 Kathryn Lankston
All rights reserved.
ISBN: 978-1-4976-7864-4


CHAPTER 1

1.

Respect yourself. You are a capable person who is facing difficult decisions and emotions. Look at yourself in the mirror each day and smile with gentle admiration and honest encouragement.


2.

Don't be ashamed. The experience of divorce does not make you a second-class citizen. Your dreams for yourself are always worthwhile—yesterday, today, and tomorrow.


3.

Consult the professionals you need. There are men and women especially trained in the emotional complexities and legal details of divorce. Talk with these people to determine who best can offer what you need during this time.


4.

Feel God's love and grace. As Max Ehrmann notes in the "Desiderata": "You are a child of the universe, no less than the trees and the stars."


5.

Don't belabor your friends with details or demand their advice. Let your friends support you—but do not expect them to be your therapist, lawyer, or spiritual advisor.


6.

Continue to do the good things for yourself you've always done. You may want to make a list of the self-care things you do—and be sure you do at least one each day.


7.

Grieve. The experience of loss is not limited to physical death. You are facing the death of dreams you once held dear. Respect that fact and grieve that loss.


8.

Don't consider yourself a "failure." The feelings of pain and loss do not mean you have "failed." Rather, you chose love, day after day and through the years—and one who chooses to love is not a failure.


(Continues...)

Excerpted from Elf-help for Healing from Divorce by Kathryn Lankston, R. W. Alley. Copyright © 2001 Kathryn Lankston. Excerpted by permission of Abbey Press.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

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