Easy Ketogenic Diet Slow Cooking: Low-Carb, High-Fat Keto Recipes That Cook Themselves

Easy Ketogenic Diet Slow Cooking: Low-Carb, High-Fat Keto Recipes That Cook Themselves

by Amy Ramos

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Overview

Keto comes to slow cooking—you’ll fall in love fast.

People who’ve turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing weight—and avoid putting it back on—you need to have a long-term commitment to the diet. Easy Ketogenic Diet Slow Cooking shows you how to combine simple keto-compliant ingredients in scrumptious slow cooking recipes to create a weight loss regimen you’ll be happy to follow.

This is the first slow cooker cookbook specifically for the ketogenic diet—and it brings you delicious recipes that require no fancy ingredients. So you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking.

Easy Ketogenic Diet Slow Cooking includes:

  • 120 ketogenic diet compliant recipes —Stay true to your weight loss guidelines and savor substitution tips.
  • Simple, affordable meals —Recipes use easy-to-find ingredients to create meals you already know and love.
  • “Fix-and-Forget” convenience —Easy prep, effortless cooking—these slow cooking recipes practically do the work for you.

Nothing feels better than losing weight and keeping it off. It’s time to give your ketogenic diet the slow cooking advantage.

Product Details

ISBN-13: 9781623159221
Publisher: Callisto Media
Publication date: 06/27/2017
Pages: 192
Sales rank: 185,782
Product dimensions: 7.40(w) x 9.20(h) x 0.60(d)

About the Author

AMY RAMOS is the pen name of the author behind the bestsellers The Complete Ketogenic Cookbook for Beginners and Easy Ketogenic Diet Slow Cooking cookbook (Rockridge Press). A professional chef for over 25 years, Amy Ramos is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets.

Table of Contents

Foreword vi

Chapter 1 Slow Cooking 101 1

Chapter 2 Cook Food Slow, Burn Fat Fast 13

Chapter 3 Breakfast & Brunch 23

Chapter 4 Soups, Stews & Chili 43

Chapter 5 Vegetables & Vegetarian Dishes 63

Chapter 6 Poultry Dishes 83

Chapter 7 Pork & Lamb 99

Chapter 8 Beef 117

Chapter 9 Desserts 135

Chapter 10 Condiments, Sauces & Broths 153

The Dirty Dozen and The Clean Fifteen 171

Conversion Tables

Recipe Index

Index

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Easy Ketogenic Diet Slow Cooking: Low-Carb, High-Fat Keto Recipes That Cook Themselves 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Has a wide variety of recipes.