Keto comes to slow cookingyou’ll fall in love fast.
People who’ve turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing weightand avoid putting it back onyou need to have a long-term commitment to the diet. Easy Ketogenic Diet Slow Cooking shows you how to combine simple keto-compliant ingredients in scrumptious slow cooking recipes to create a weight loss regimen you’ll be happy to follow.
This is the first slow cooker cookbook specifically for the ketogenic dietand it brings you delicious recipes that require no fancy ingredients. So you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking.
Easy Ketogenic Diet Slow Cooking includes:
- 120 ketogenic diet compliant recipes Stay true to your weight loss guidelines and savor substitution tips.
- Simple, affordable meals Recipes use easy-to-find ingredients to create meals you already know and love.
- “Fix-and-Forget” convenience Easy prep, effortless cookingthese slow cooking recipes practically do the work for you.
Nothing feels better than losing weight and keeping it off. It’s time to give your ketogenic diet the slow cooking advantage.
|Product dimensions:||7.40(w) x 9.20(h) x 0.60(d)|
About the Author
AMY RAMOS is the pen name of the author behind the bestsellers The Complete Ketogenic Cookbook for Beginners and Easy Ketogenic Diet Slow Cooking cookbook (Rockridge Press). A professional chef for over 25 years, Amy Ramos is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets.
Table of Contents
Chapter 1 Slow Cooking 101 1
Chapter 2 Cook Food Slow, Burn Fat Fast 13
Chapter 3 Breakfast & Brunch 23
Chapter 4 Soups, Stews & Chili 43
Chapter 5 Vegetables & Vegetarian Dishes 63
Chapter 6 Poultry Dishes 83
Chapter 7 Pork & Lamb 99
Chapter 8 Beef 117
Chapter 9 Desserts 135
Chapter 10 Condiments, Sauces & Broths 153
The Dirty Dozen and The Clean Fifteen 171
Most Helpful Customer Reviews
Has a wide variety of recipes.