80 delicious, accessible recipes specifically designed to lower cholesterol are provided with meal ideas packed with fruits, salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one, and quick and healthy snacks.
|Product dimensions:||5.80(w) x 8.20(h) x 0.40(d)|
About the Author
Jacqui Lynas is a state-registered dietician with a specialist interest in heart-disease prevention. She works for Heart UK, who provides help and advice for those suffering from coronary heart disease, and is an acknowledged expert in her field with over 20 years of experience. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings.