Using the recipes in this book, readers can enjoy all of their favorite foodsfrom mac and cheese to fried chicken to chocolate cakeand still drop 10, 20, 30 pounds or more! It's the ultimate comfort food cookbook that can help readers save hundreds of dollars and drop dozens of pounds.
The no-diet weight loss solution cookbook is filled with 125 simple, delicious, lightening-quick recipes that can save readers 10, 20, 30 pounds or more. Each recipe is photographed and contains nutritional information so readers can choose the best options to meet their health and weight-loss goals.
|Product dimensions:||6.50(w) x 6.40(h) x 0.90(d)|
About the Author
David Zinczenko is founder and CEO of Galvanized Media and the #1New York Times bestselling author of more than 25 books. A former editorial director of Men's Health magazine, Zinczenko has been writing about health, fitness, and nutrition for more than 25 years. He is the Nutrition and Wellness contributor to NBC's Today show.
Co-author Matt Goulding is a New York Times bestselling food author and co-founder of Roads & Kingdoms. He has cooked and eaten his way around the world.
Most Helpful Customer Reviews
If you like rich and decadent foods but not the calories this is for you. I have several books from this group of books. They have helped me start living a healthier life style with such easy.
A quick read with lots of great ideas and techniques. Will continue reading the series.