Complete Yoga Book: Yoga of Breathing, Yoga of Posture, and Yoga of Meditation

Complete Yoga Book: Yoga of Breathing, Yoga of Posture, and Yoga of Meditation

Paperback(REISSUE)

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Overview

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

Product Details

ISBN-13: 9780805209693
Publisher: Knopf Doubleday Publishing Group
Publication date: 03/01/1990
Edition description: REISSUE
Pages: 576
Sales rank: 739,534
Product dimensions: 7.44(w) x 10.27(h) x 3.42(d)

About the Author

JAMES HEWIIT is the author of more than twenty books, including several on yoga and related subjects.

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