An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
|Publisher:||Knopf Doubleday Publishing Group|
|Product dimensions:||7.44(w) x 10.27(h) x 3.42(d)|
About the Author
JAMES HEWIIT is the author of more than twenty books, including several on yoga and related subjects.