Book of Yoga and Pilates

Book of Yoga and Pilates

by Christina Brown



Product Details

ISBN-13: 9781405443784
Publisher: Parragon, Incorporated
Publication date: 06/15/2005
Product dimensions: 8.18(w) x 10.52(h) x 1.19(d)

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Book of Yoga and Pilates 3 out of 5 based on 0 ratings. 1 reviews.
aulsmith on LibraryThing More than 1 year ago
The pictures and step-by-step instructions are pretty clear. Found the breathing explanations in the pilates part to be particularly helpful.