Angry Octopus: An Anger Management Story

Angry Octopus: An Anger Management Story

by Lori Lite

NOOK Book(eBook)

$4.99

Available on Compatible NOOK Devices and the free NOOK Apps.
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Overview

Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.

Product Details

ISBN-13: 9780980032833
Publisher: Stress Free Kids
Publication date: 05/24/2008
Series: Indigo Ocean Dreams
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 28
Sales rank: 580,742
File size: 8 MB
Age Range: 6 - 8 Years

About the Author

Lori Lite is a pioneer in the field of children’s stress management, dedicating her life to helping families reduce stress, anxiety, and anger. Lori astounded the medical community by incorporating research-based, stress reducing techniques into a storytelling format. After helping her own children, Lori understood that her mission was to help other parents and children struggling with stress and self-esteem issues. Lori created Stress Free Kids and a line of books, CDs, and lesson plans designed to help children, teens, and adults decrease stress, anxiety, and anger. Her work is considered a resource for parents, psychologists, therapists, child life specialists, teachers, doctors, counselors, and yoga instructors. Lori is a certified children’s meditation facilitator and guest instructor. She has been nationally recognized on Shark Tank, CBS News, and as a Sears parenting expert. Her sought after practical tips and articles can be found in hundreds of publications to include; Family Circle, NY Times, Web MD, Real Simple, Prevention, and Aspiring Women. Lori’s titles are also available in Spanish, Apps, and eBooks bringing stress management to Smart Boards and making classroom implementation easy. Her constant upbeat presence on Facebook and Twitter (stressfreekids) make her a real-time resource for anyone seeking practical advice for stress free living. For more information visit the Stress Free Kids website.

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Angry Octopus 3.5 out of 5 based on 0 ratings. 8 reviews.
Gentry Billingsley More than 1 year ago
I am outraged that we just paid over $6 for this book! You can't even see the pages clearly enough to read them. Who knows if it's a good story? We cant tell you because we cant see it!
Anonymous More than 1 year ago
We had no problems viewing this story which is an excellent tool to help kids learn how to relax and calm down. Both my 'high energy' kids were relaxed and falling asleep half way through the story. I just bought the paperback version and iTunes App to have at all times. Will look at other books as well. What a great concept!
Anonymous More than 1 year ago
I hate this book so much we wasted so much money u can not even read the pages there not clear at all.
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