201 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities

201 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities

by Fredrike Bannink

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Overview

Helping clients focus on well-being and optimal functioning in many areas of life.

201 Positive Psychology Applications is organized along the five elements of the well-being theory of Martin Seligman, one of its founders. These elements are essential to leading pleasant, engaging, and meaningful lives, with positive relationships and accomplishment. This book describes these elements along with 201 applications to enable clients to live richer lives.

Fredrike Bannink, a master at presenting big ideas in manageable parts, offers readers easy-to-implement applications to turn the "what" of positive psychology into the "how." From humor to self-compassion, and from gratitude to reflecting on how people wish to be remembered, clinicians will find all they need to maximize their clients' life experiences.

Product Details

ISBN-13: 9780393712209
Publisher: Norton, W. W. & Company, Inc.
Publication date: 05/30/2017
Pages: 320
Sales rank: 582,937
Product dimensions: 6.20(w) x 6.90(h) x 0.90(d)

About the Author

Fredrike Bannink, MDR, is a clinical psychologist trained in solution-focused coaching and solution-focused mediation. She is the author of many publications on solution-focused therapy, solution-focused interviewing, and mediation, and a trainer for mental health team of Doctors Without Borders. She is based in the Netherlands.

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