Sea Otter Cove: A Relaxation Story

Sea Otter Cove: A Relaxation Story

by Lori Lite

NOOK Book(eBook)


Available on Compatible NOOK Devices and the free NOOK Apps.
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Sea Otter Cove: A Relaxation Story 3 out of 5 based on 0 ratings. 3 reviews.
ReadersFavorite More than 1 year ago
Reviewed by Mamta Madhavan for Readers' Favorite A sea child sat on a large rock in the middle of a shallow cove. She loved sitting there and relaxing. Many sea otters came there to eat, play, and rest, and that place was called Sea Otter Cove. They also knew it was a great place to rest, relax, and warm their bodies. The sea child loved closing her eyes and listening to the sound of the sea otters playing in the waves. She felt connected to the center of the earth, safe and anchored. One of the sea otters was curious and he loved to hide behind the rock and watch the sea child whenever she came for a visit. That particular day he decided to come out of his hiding place and lay down next to her. The sea child taught him a special breathing technique. Sea Otter Cove by Lori Lite offers a way of 'introducing relaxation breathing to lower anxiety, decrease stress and control anger while promoting peaceful sleep.’ This is a wonderful story that teaches young readers how relaxation breathing works and is good when it comes to making them aware of breathing and breathing techniques. The illustrations by Max Stasuyk make the concept clear to readers and it is a good technique to practice, especially if experiencing tension and stress. The story also helps readers to understand the importance of being connected to the Universe. It is a good book to read aloud in classrooms and at home, and youngsters can even practice the breathing patterns along with the sea child and the sea otters to send out a pulse of calmness around them.
Anonymous More than 1 year ago
Where in the world is montry bay???
Anonymous More than 1 year ago
This book reminded us of our trip to Monterrey Bay and the sea. The book is not well formatted for the nook but we still enjoyed it. The breathing excercises were fun ... the kids breathed along with me the first few times but just ended up laughing by the end.