Waist Away: The Chantel Ray Way: The Inspirational Way to Lose Weight Through Intermittent Fasting

    by Chantel Ray



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    • ISBN-13: 9781983691928
    • Publisher: CreateSpace Publishing
    • Publication date: 01/09/2018
    • Pages: 228
    • Product dimensions: 6.00(w) x 9.00(h) x 0.48(d)

    Chantel Ray is the President and Founder of Chantel Ray Real Estate, a Virginia based company with 6 locations.

    Chantel is married to Rhyan, and they have a daughter, Shayla, and son, Kyle.

    She is is extremely active in her church and community, hosting weekly Bible studies in her home, speaking at events to support and inspire other local business owners, and partnering with local charities to help those in need.

    Chantel has spent the past ten years interviewing over 1,000 women to crack the code to lasting weight loss. This book is the result of these interviews, her countless hours spent studying the Bible on this topic, and her real life journey. She believes she has discovered the secret sauce to weight loss and can't wait to share it with you.

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    Diets don't work!

    Every day there's a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I'm teaching you!

    With a Biblically-based plan backed by groundbreaking research, I'll teach you to lose weight by

    -Listening to your body's hunger

    -Changing WHEN you eat instead of WHAT you eat and

    -Never eating more than what you need

    Change everything you thought you knew about weight loss.

    Lose weight the Chantel Ray Way!

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